Energy Drink Ingredients Provide No Health Benefit and Make Children Sick

Too much of anything is not good for you, especially when it is too much caffeine. Energy drinks are notoriously the outlaws of the beverage industry. Energy drinks are less regulated than average sodas and are, therefore, able to pass through health authorities easier. Moderation and knowledge about nutritional drink facts is very important, especially for children. Caffeine can improve attention, however, if not taken in moderation, it could result in high blood pressure.

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